Month: February
Dates: 10th – 16th Feb 2020

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
08.30
Yoga with Victoria
Vinyasa Flow Yoga
08.30
09.30
Baby Sensory
Baby Sensory helps provide parents with lots of information on how to enhance your baby’s development using a wide variety of researched activities.
09.00
15.00
Sounds Right Phonics
Phonics Classes for Kids provide fun, high energy classes which teach early phonics skills to children aged 2-4 years
10.00
11.00
09.00
Spin
We provide the latest Keiser M3i Spin bikes and a qualified spin instructor
09.15
10.00
((Bounce))
((Bounce)) is high intensity, low impact dance-choreographed exercise performed on mini trampolines
09.20
10.20
Michael Richardson Football Academy
Elite football coaching for 2-5 year olds
09.00
11.00
Dunmow Rhodes Football Club
starting from under 6 to under 10’s. Junior from under 11 to under 17’s
09.00
13.00
09.30
10.00
Little Flitchers
Playgroup for the under 5’s run by local mummies. We aim to make a safe and friendly space for children to play and have fun.
10.00
11.30
Sing and Sign
Encouraging your baby with extra signs like milk, more, change nappy or tired will help your baby communicate. 
10.00
11.30
10.30
Pilates with Karen
Pilates with Karen
10.30
11.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
Graham School of Dance
Graham School of Dance
16.00
19.30
16.30
17.00
17.30
18.00
CHKA Karate
Children & Adults becoming involved in karate. 
18.00
19.00
18.30
((Bounce))
((Bounce)) is high intensity, low impact dance-choreographed exercise performed on mini trampolines
18.30
19.30
19.00
Netball
The Back 2 Netball nationwide scheme is aimed at encouraging women aged 18+ to come 'Back to Netball'
19.15
20.15
Yoga with Victoria
Vinyasa Flow Yoga
19.00
20.00
19.30
Pilates with Karen
Pilates with Karen
19.40
20.40
Walking Football
Walking Football
19.30
20.20
£3 per week
20.00
20.30
Badminton
Community Badminton - all ages and abilities welcome, led by a district champion
20.30
21.30
Adult Football
Community Football - all abilities welcome
20.30
21.30
21.00

Monday

Tuesday

Wednesday

Thursday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
((Bounce))
((Bounce)) is high intensity, low impact dance-choreographed exercise performed on mini trampolines
09.20
10.20
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
((Bounce))
((Bounce)) is high intensity, low impact dance-choreographed exercise performed on mini trampolines
18.30
19.30
19.00

Monday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
20.30
Adult Football
Community Football - all abilities welcome
20.30
21.30
21.00

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Baby Sensory
Baby Sensory helps provide parents with lots of information on how to enhance your baby’s development using a wide variety of researched activities.
09.00
15.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
20.30
Badminton
Community Badminton - all ages and abilities welcome, led by a district champion
20.30
21.30
21.00

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
18.00
CHKA Karate
Children & Adults becoming involved in karate. 
18.00
19.00
18.30

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Dunmow Rhodes Football Club
starting from under 6 to under 10’s. Junior from under 11 to under 17’s
09.00
13.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
16.00
Graham School of Dance
Graham School of Dance
16.00
19.30
16.30
17.00
17.30
18.00
18.30
19.00

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10.00
Little Flitchers
Playgroup for the under 5’s run by local mummies. We aim to make a safe and friendly space for children to play and have fun.
10.00
11.30
10.30
11.00

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Michael Richardson Football Academy
Elite football coaching for 2-5 year olds
09.00
11.00
09.30
10.00
10.30

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
19.00
Netball
The Back 2 Netball nationwide scheme is aimed at encouraging women aged 18+ to come 'Back to Netball'
19.15
20.15
19.30
20.00

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10.30
Pilates with Karen
Pilates with Karen
10.30
11.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
Pilates with Karen
Pilates with Karen
19.40
20.40
20.00
20.30

Monday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10.00
Sing and Sign
Encouraging your baby with extra signs like milk, more, change nappy or tired will help your baby communicate. 
10.00
11.30
10.30
11.00

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10.00
Sounds Right Phonics
Phonics Classes for Kids provide fun, high energy classes which teach early phonics skills to children aged 2-4 years
10.00
11.00
10.30

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Spin
We provide the latest Keiser M3i Spin bikes and a qualified spin instructor
09.15
10.00
09.30

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
19.30
Walking Football
Walking Football
19.30
20.20
£3 per week
20.00

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
08.30
Yoga with Victoria
Vinyasa Flow Yoga
08.30
09.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
Yoga with Victoria
Vinyasa Flow Yoga
19.00
20.00
19.30

Tuesday

Wednesday

No classes available!